Individual Programs with Hettie


introductory call


minute session

Description of Resources

Wellness Assessment

Measure your wellness across nine dimensions of wellness as it stands today.

Signature Strengths

The strengths that best describe the positive aspects of who you are. These strengths are strong capacities in you and they are probably engaging, energizing, and comfortable for you to use.

Personal Values

Your enduring beliefs that a specific mode of conduct or end-state of existence is personally or socially preferable to the opposite, along a continuum of relative importance.

Wellness Vision

An aspirational description of what you would like to achieve or accomplish in the mid-term or long-term future.

Priority SMART Goals

To make sure your goals are clear and reachable, each one should be: Specific, Measurable, Achievable, Relevant, and Time bound.

Wellness Plan

A clear map of how you can achieve your wellness vision.

Business Programs with Hettie

Small business owners seek an expert advisor at key decision points, or when they are ready to take their businesses to the next level. Whether you are starting a new business or have operated successfully for years, our expertise and perspective can help you.